Comfort Dish

Muzongué

Caldo de Peixe, Angola’s aromatic fish soup served hot, bright and full of character

Muzongué, also known as Caldo de Peixe, is a spicy and aromatic fish soup often enjoyed as a hangover cure, but really, it is perfect for any time of day. The broth is rich with garlic, malagueta and lemon, while the fresh fish gives it a light but powerful flavour.

Fish soup Comfort food Bright and spicy

Served hot and steaming, Muzongué is one of Angola’s most iconic comfort dishes, restorative, warming and deeply satisfying.

The balance of fish, citrus, chili and herbs gives this soup a clear, lively flavour that feels both simple and unforgettable.

Recipe

Ingredients

  • 1kg of fresh white fish, such as grouper, tilapia or similar
  • 2 onions, sliced
  • 4 garlic cloves, minced
  • 1 to 2 malagueta peppers, to taste
  • 2 ripe tomatoes, chopped
  • Juice of 1 lemon
  • A few sprigs of parsley or coriander
  • Salt and black pepper to taste
  • 1.5 litres of water
  • Optional, cassava or bread on the side

Method

Preparation

  1. Clean and cut the fish into chunks, removing any large bones if needed. Rinse with lemon juice and set aside.
  2. In a large pot, add the water, onions, garlic, tomatoes and malagueta peppers. Bring to a boil.
  3. Once boiling, gently add the fish pieces. Reduce heat and simmer for 20 to 30 minutes.
  4. Season with salt, pepper and lemon juice. Add parsley or coriander just before serving.
  5. Serve piping hot and breathe in the steam before your first spoonful. It is part of the experience.