Planning a trip to Luanda? Whether you’re visiting for a few days or staying longer, it’s important to be aware of some basic health precautions.

Nothing to stress about, just smart tips to help you enjoy your time safely and with peace of mind.

Here’s what you need to know before and during your stay:

1. Vaccinations

All travelers to Angola are required to present proof of vaccination against Yellow Fever upon entry. This must be documented in the International Certificate of Vaccination (also known as the “Yellow Card”), issued by authorized health centers. Without this certificate, boarding your flight or entering the country may not be allowed.

The Yellow Fever vaccine provides lifetime protection, but travelers should ensure their certificate is valid and issued correctly.

In addition to Yellow Fever, health authorities often recommend other vaccines, depending on the length of stay and activities planned:

• Hepatitis A and B

• Typhoid

• Tetanus booster

• Rabies (for rural areas or contact with animals)

It is strongly advised to consult a travel health clinic well before your trip to receive personalized medical guidance.

Note: Some vaccines require time to become effective, so plan accordingly.

2. Malaria Prevention
Luanda is a malaria-risk zone.
Use mosquito repellent, prefer accommodation with mosquito nets, and consult your doctor about anti-malarial medication.

3. Water Safety
Tap water isn’t safe to drink.
Always choose bottled water — even for brushing your teeth — and avoid ice unless you know it’s from purified water.

4. Food Hygiene
Explore the local cuisine, but be cautious with street food if you have a sensitive stomach. Prioritise freshly cooked meals and busy spots that locals trust.

5. Sun Protection
The tropical sun is stronger than you might expect.
Use sunscreen, wear a hat, and drink plenty of water throughout the day.

6. Avoid Swimming in Still or Freshwater Lakes
In some tropical countries, including Angola, freshwater sources like lakes, ponds, and rivers can carry parasites that cause infections such as schistosomiasis. These organisms can enter the body through the skin during contact with contaminated water.
For your safety, it’s best to avoid swimming in still or slow-moving water unless you’re sure it’s treated or safe.

7. Bring Essential Medicines
Pharmacies are available, but it’s wise to bring a personal kit with basic medicines you’re familiar with.

8. Health Insurance
Private healthcare is available but can be costly. Ensure you have travel health insurance covering medical care and evacuation.

9. Important Note Before Leaving Angola
Malaria symptoms can appear days or even weeks after you’ve been infected. If you’re travelling back to a non-tropical country, remember that malaria treatment is often hard to find outside of Africa and tropical regions.
Many locals and expats make sure to buy malaria treatment medication before leaving Angola, just in case symptoms develop after arrival. It’s a small precaution that can make a big difference.

Health Tips Locals and Expats Follow in Luanda

If you’re planning to stay in Luanda for an extended period, there are a few local health practices that many residents and expats follow to stay safe and healthy — going beyond standard travel advice.

Annual Deworming Treatment
In tropical regions, it’s common to take a deworming treatment once a year as a preventive measure against intestinal parasites. This practice is widely recommended by local doctors and health professionals, who advise that all members of a household take the treatment at the same time to reduce the risk of reinfection.

However, always consult your doctor or a healthcare professional before starting any medication, even preventive treatments. Medical advice tailored to your personal health condition is essential.

These are the kinds of practical tips that may not appear in typical travel guides but can make a significant difference when adapting to daily life in Luanda.

Stay informed, stay prepared, and enjoy everything Luanda has to offer with confidence and peace of mind.

Need Medical Help?
For hospitals, pharmacies, and emergency contacts, check our main Health section for quick links to essential services.

With these tips in mind, you’re ready to enjoy Luanda safely and make the most of your adventure.